Muscle Maker Grill, Teriyaki Grilled Chicken Stir Fry, without Rice
✓
Serving330 g

Calories in 1 serving (330 g)
510 calories, 82.8 from fat
 
Carbs
52 g
 
Proteins
49 g
 
Fat
9.2 g
 
Sat. Fat
3.6 g

KEY FACTS

(learn about health benefits or risks)
  • Muscle Maker Grill, Teriyaki Grilled Chicken Stir Fry, without Rice has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (8.4%/cal) - a good source of Vitamin K (helps prevent cancer).
  • Muscle Maker Grill, Teriyaki Grilled Chicken Stir Fry, without Rice contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (30% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
High
Density
(8.4 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
98%
Protein
17%
Carbs
14%
Fiber
14%
Fat
18%
Saturated Fat
35%
Cholesterol
110%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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170 min
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128 min
204 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscle Maker Grill, Teriyaki Grilled Chicken Stir Fry, without Rice

Serving Size: serving (330g)

* Amount Per Serving
Calories 510 cal
Calories from Fat 82.8 cal
% Daily Value
Total Fat 9.2 g 14.2%
Saturated Fat 3.6 g 18%
Cholesterol 103.6 mg 34.5%
Sodium 2640 mg 110%
Total Carbohydrate 52 g 17.3%
Dietary Fiber 3.5 g 14%
Sugars (Added) 0 g 0%
Protein 49 g 98%
 
Vitamins
Vitamin A 552.3 IU 11%
Vitamin B6 0.3 mg 13%
Vitamin B12 0.2 mcg 3.3%
Vitamin C 8.3 mg 13.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 26.7 mcg 33.4%
 
Minerals
Calcium (Ca) 138.1 mg 13.8%
Copper (Cu) 0.3 mg 14%
Iron (Fe) 3.7 mg 20.7%
Magnesium (Mg) 49.5 mg 12.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 732.6 mg 20.9%
Phosphorus (P) 151.8 mg 15.2%
Selenium (Se) 15.8 mcg 22.6%
Zinc (Zn) 0.8 mg 5.5%