Muscle Milk, Muscle Milk ‘n Oats, Organic

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Cup

78 g

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• Muscle Milk, Muscle Milk ‘n Oats, Organic has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
• Rich in vitamins and minerals (33.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Calcium (helps prevent cancer), Vitamin K (fights Alzheimer's disease), Magnesium (relaxes the nervous system), Manganese (helps regulate the body's metabolism), Vitamin B6 (helps prevent formation of kidney stones), Vitamin A (fights cancer and slows down tumor growth), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (helps prevent cardiovascular diseases), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Potassium (instrumental for the metabolic processing of various nutrients) and Selenium (important for the stimulation of antibodies).
• Muscle Milk, Muscle Milk ‘n Oats, Organic contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (77% of DV/100g) and fiber (21% of DV/100g)!

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Calories

Nutrition

Risky Content

High Density (3.8 cal/g)

High Density (33.7 %/cal)

Medium Density (0.2 %/g)

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60% Protein

11% Carbs

16% Fiber

9% Fat

5%

Saturated Fat

2% Cholesterol

8% Sodium

0%

Added Sugar

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