MusclePharm, Arnold Iron Pack, Ultimate Alpha Male Training Pack

Grams100 g


Calories in 1 grams (100 g)
21 calories, 9 from fat
 
Carbs
0 g
 
Proteins
2 g
 
Fat
1 g
 
Sat. Fat
6.9 g

KEY FACTS

(learn about health benefits or risks)
  • MusclePharm, Arnold Iron Pack, Ultimate Alpha Male Training Pack has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (20906.5%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Copper (helps balance blood cholesterol levels), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin C (prevents eye diseases and skin wrinkling), Vitamin E (helps prevent cancer and heart diseases), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (fights Alzheimer's disease), Selenium (important for the stimulation of antibodies), Iron (plays a key role in providing strength to the immune system), Manganese (helps regulate the body's metabolism), Zinc (keeps brain function strong), Phosphorus (a vital part of the body growth process), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Calcium (helps you build strong bones).
  • MusclePharm, Arnold Iron Pack, Ultimate Alpha Male Training Pack contains a moderate amount of risky components that may include saturated fat (0.01%/oz).
  • Good source of relatively high in saturated fat (35% of DV/100g)! This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.2 cal/g)
High
Density
(20906.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
4%
Protein
0%
Carbs
0%
Fiber
2%
Fat
35%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
7 min
3 min
5 min
8 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MusclePharm, Arnold Iron Pack, Ultimate Alpha Male Training Pack

Serving Size: grams (100g)

* Amount Per Serving
Calories 21 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 6.9 g 34.7%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 2 g 4%
 
Vitamins
Vitamin A 6250 IU 125%
Vitamin B6 19.3 mg 965%
Vitamin B12 1000 mcg 16667%
Vitamin C 282 mg 470%
Vitamin D 1 mcg 0.3%
Vitamin E 50.1 mg 167%
Vitamin K 100 mcg 125%
 
Minerals
Calcium (Ca) 110 mg 11%
Copper (Cu) 63 mg 3150%
Iron (Fe) 10.7 mg 59.4%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0.9 mg 45%
Potassium (K) 0 mg 0%
Phosphorus (P) 294 mg 29.4%
Selenium (Se) 55.8 mcg 79.7%
Zinc (Zn) 6.5 mg 43%