MusclePharm, Arnold Iron Whey, Ultra-Microfiltered Whey Protein
✓
Serving32 g

Calories in 1 serving (32 g)
118.5 calories, 9 from fat
 
Carbs
5.9 g
 
Proteins
21.7 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • MusclePharm, Arnold Iron Whey, Ultra-Microfiltered Whey Protein has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (30.6%/cal) - a good source of Calcium (helps you build strong bones), Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin B12 (helps you to get a good night's sleep), Vitamin D (lowers the risk of heart failure), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Zinc (keeps brain function strong) and Potassium (helps prevent muscle cramps).
  • MusclePharm, Arnold Iron Whey, Ultra-Microfiltered Whey Protein contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (136% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(30.6 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
44%
Protein
2%
Carbs
0%
Fiber
2%
Fat
3%
Saturated Fat
10%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
40 min
16 min
30 min
47 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Fights cancer and slows down tumor growth.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

MusclePharm, Arnold Iron Whey, Ultra-Microfiltered Whey Protein

Serving Size: serving (32g)

* Amount Per Serving
Calories 118.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 29.6 mg 9.9%
Sodium 158 mg 6.6%
Total Carbohydrate 5.9 g 2%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 21.7 g 43.5%
 
Vitamins
Vitamin A 605.4 IU 12.1%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 0 mg 0%
Vitamin D 34.2 mcg 8.6%
Vitamin E 0 mg 0%
Vitamin K 0.2 mcg 0.3%
 
Minerals
Calcium (Ca) 938.3 mg 93.8%
Copper (Cu) 0 mg 1.2%
Iron (Fe) 0.1 mg 0.3%
Magnesium (Mg) 1.6 mg 0.4%
Manganese (Mn) 0 mg 0.9%
Potassium (K) 158 mg 4.5%
Phosphorus (P) 124.8 mg 12.5%
Selenium (Se) 17.9 mcg 25.6%
Zinc (Zn) 0.7 mg 4.9%