Muscletech, Mission1 Chocolate Brownie, Protein Bar
✓
Bar60 g

Calories in 1 bar (60 g)
190 calories, 54 from fat
 
Carbs
24 g
 
Proteins
20 g
 
Fat
6 g
 
Sat. Fat
2 g

KEY FACTS

(learn about health benefits or risks)
  • Muscletech, Mission1 Chocolate Brownie, Protein Bar has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (44.5%/cal) - a good source of Copper (helps balance blood cholesterol levels), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Vitamin K (fights Alzheimer's disease), Manganese (controls the level of sugar in the blood), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature), Zinc (one of the most important nutrients for infants and new mothers), Magnesium (helps you sleep better), Selenium (stimulates the creation of antioxidants) and Calcium (helps prevent cancer).
  • Muscletech, Mission1 Chocolate Brownie, Protein Bar contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (67% of DV/100g) and fiber (133% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(44.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
40%
Protein
8%
Carbs
80%
Fiber
9%
Fat
10%
Saturated Fat
2%
Cholesterol
8%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Fights diabetes and Alzheimer's disease; Helps prevent cancer and heart diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Stimulates the brain; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Muscletech, Mission1 Chocolate Brownie, Protein Bar

Serving Size: bar (60g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 2 g 10%
Cholesterol 5 mg 1.7%
Sodium 180 mg 7.5%
Total Carbohydrate 24 g 8%
Dietary Fiber 20 g 80%
Sugars (Added) 0 g 0%
Protein 20 g 40%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.5 mg 24%
Vitamin B12 1.5 mcg 25%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 9 mg 30%
Vitamin K 17.6 mcg 22.1%
 
Minerals
Calcium (Ca) 60 mg 6%
Copper (Cu) 3.5 mg 174.7%
Iron (Fe) 1.8 mg 10%
Magnesium (Mg) 32 mg 8%
Manganese (Mn) 0.3 mg 13.2%
Potassium (K) 125 mg 3.6%
Phosphorus (P) 100 mg 10%
Selenium (Se) 5.3 mcg 7.6%
Zinc (Zn) 1.3 mg 8.8%