Musco Family Olive Co., Pearls Olives, Queen, Pimiento Stuffed

Olives17 g


Calories in 1 olives (17 g)
25.8 calories, 18.9 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
2.1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Musco Family Olive Co., Pearls Olives, Queen, Pimiento Stuffed has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal).
  • Musco Family Olive Co., Pearls Olives, Queen, Pimiento Stuffed contains a high amount of risky components that may include saturated fat and sodium (0.04%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Medium
Density
(1.5 cal/g)
Medium
Density
(4.6 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
3%
Fat
3%
Saturated Fat
0%
Cholesterol
14%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
9 min
3 min
6 min
10 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musco Family Olive Co., Pearls Olives, Queen, Pimiento Stuffed

Serving Size: olives (17g)

* Amount Per Serving
Calories 25.8 cal
Calories from Fat 18.9 cal
% Daily Value
Total Fat 2.1 g 3.2%
Saturated Fat 0.5 g 2.6%
Cholesterol 0 mg 0%
Sodium 340 mg 14.2%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 56.7 IU 1.1%
Vitamin B6 0 mg 0.5%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 11.3 mg 1.1%
Copper (Cu) 0 mg 0.4%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 1.9 mg 0.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 6.8 mg 0.7%
Selenium (Se) 0.4 mcg 0.6%
Zinc (Zn) 0.1 mg 0.4%