Muso Miso, Sweet, Light

✓

Tbsp

15 g

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• Muso Miso, Sweet, Light has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (13.5%/cal) - a good source of Iron (a vital element for muscle health), Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer) and Phosphorus (helps provide effective digestion).
• Muso Miso, Sweet, Light contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
• Good source of proteins (13% of DV/100g) and fiber (21% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (1.7 cal/g)

High Density (13.5 %/cal)

Very High Density (1.6 %/g)

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2% Protein

2% Carbs

3% Fiber

0% Fat

1%

Saturated Fat

4% Cholesterol

18% Sodium

3%

Added Sugar

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