Musselman's, Organic Apple Sauce, Musselman's
✓
Oz112 g

Calories in 1 oz (112 g)
80 calories, 0 from fat
 
Carbs
20 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Musselman's, Organic Apple Sauce, Musselman's have low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (35.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin A (fights cancer and slows down tumor growth) and Phosphorus (helps provide effective digestion).
  • Musselman's, Organic Apple Sauce, Musselman's contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Calories Nutrition Risky Content
Low
Density
(0.7 cal/g)
High
Density
(35.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
7%
Carbs
8%
Fiber
0%
Fat
4%
Saturated Fat
31%
Cholesterol
0%
Sodium
34%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; A powerful booster of heart health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Musselman's, Organic Apple Sauce, Musselman's

Serving Size: oz (112g)

* Amount Per Serving
Calories 80 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0.9 g 4.3%
Cholesterol 92.3 mg 30.8%
Sodium 10 mg 0.4%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 2 g 8%
Sugars (Added) 10.1 g 33.6%
Protein 0 g 0%
 
Vitamins
Vitamin A 868.2 IU 17.4%
Vitamin B6 0.1 mg 5.6%
Vitamin B12 0.4 mcg 7.5%
Vitamin C 2.2 mg 3.6%
Vitamin D 0.8 mcg 0.2%
Vitamin E 2.2 mg 7.5%
Vitamin K 0.9 mcg 1.1%
 
Minerals
Calcium (Ca) 69.5 mg 6.9%
Copper (Cu) 0 mg 1.3%
Iron (Fe) 1.5 mg 8.1%
Magnesium (Mg) 10.1 mg 2.5%
Manganese (Mn) 0.1 mg 5.6%
Potassium (K) 76.2 mg 2.2%
Phosphorus (P) 135.5 mg 13.6%
Selenium (Se) 27.9 mcg 39.8%
Zinc (Zn) 1.5 mg 9.7%