My Power Supply, Salmon in Blood Orange Sauce with Parsnips and Sauteed Greens, Boost
✓
Serving312 g

Calories in 1 serving (312 g)
448.2 calories, 236.7 from fat
 
Carbs
25.5 g
 
Proteins
30 g
 
Fat
26.3 g
 
Sat. Fat
7.5 g

KEY FACTS

(learn about health benefits or risks)
  • My Power Supply, Salmon in Blood Orange Sauce with Parsnips and Sauteed Greens, Boost has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (16.5%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent coronary artery disease and heart failure), Selenium (a powerful booster of heart health), Vitamin B6 (reduces the risk of heart attack) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • My Power Supply, Salmon in Blood Orange Sauce with Parsnips and Sauteed Greens, Boost contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.4 cal/g)
High
Density
(16.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
9%
Carbs
24%
Fiber
41%
Fat
38%
Saturated Fat
22%
Cholesterol
33%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

My Power Supply, Salmon in Blood Orange Sauce with Parsnips and Sauteed Greens, Boost

Serving Size: serving (312g)

* Amount Per Serving
Calories 448.2 cal
Calories from Fat 236.7 cal
% Daily Value
Total Fat 26.3 g 40.5%
Saturated Fat 7.5 g 37.5%
Cholesterol 66 mg 22%
Sodium 798.4 mg 33.3%
Total Carbohydrate 25.5 g 8.5%
Dietary Fiber 6 g 24%
Sugars (Added) 0 g 0%
Protein 30 g 60%
 
Vitamins
Vitamin A 145.6 IU 2.9%
Vitamin B6 0.8 mg 40.9%
Vitamin B12 0.7 mcg 12%
Vitamin C 36.8 mg 61.4%
Vitamin D 0.6 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 45.9 mcg 57.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.3%
Iron (Fe) 2.6 mg 14.4%
Magnesium (Mg) 56.2 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 733.2 mg 20.9%
Phosphorus (P) 324.5 mg 32.4%
Selenium (Se) 39.9 mcg 57.1%
Zinc (Zn) 3.1 mg 20.6%