Myojo Chukazanmai Noodles, Sesame Flavor
✓
Oz140 g

Calories in 1 oz (140 g)
460.8 calories, 54 from fat
 
Carbs
91.2 g
 
Proteins
11 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Myojo Chukazanmai Noodles, Sesame Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (2.9%/cal).
  • Myojo Chukazanmai Noodles, Sesame Flavor contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (16% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.3 cal/g)
Medium
Density
(2.9 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
30%
Carbs
12%
Fiber
9%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
14%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
154 min
61 min
115 min
184 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Myojo Chukazanmai Noodles, Sesame Flavor

Serving Size: oz (140g)

* Amount Per Serving
Calories 460.8 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 1 mg 0%
Total Carbohydrate 91.2 g 30.4%
Dietary Fiber 3 g 12%
Sugars (Added) 4.2 g 14%
Protein 11 g 22%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 40 mg 4%
Copper (Cu) 0.1 mg 5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 37.8 mg 9.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 98 mg 2.8%
Phosphorus (P) 79.8 mg 8%
Selenium (Se) 5.2 mcg 7.4%
Zinc (Zn) 0.7 mg 4.7%