Myojo Chukazanmai Noodles with Soup Base, Japanese Style, Soy Sauce Flavor
✓
Oz106 g

Calories in 1 oz (106 g)
370.9 calories, 54 from fat
 
Carbs
70.2 g
 
Proteins
9 g
 
Fat
6 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • Myojo Chukazanmai Noodles with Soup Base, Japanese Style, Soy Sauce Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Relatively rich in vitamins and minerals (3.3%/cal) - a good source of Magnesium (helps you sleep better) and Phosphorus (a vital part of the body growth process).
  • Myojo Chukazanmai Noodles with Soup Base, Japanese Style, Soy Sauce Flavor contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
  • Good source of proteins (17% of DV/100g) and relatively high in carbs (22% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.5 cal/g)
Medium
Density
(3.3 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
18%
Protein
23%
Carbs
8%
Fiber
9%
Fat
8%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
124 min
49 min
93 min
148 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Myojo Chukazanmai Noodles with Soup Base, Japanese Style, Soy Sauce Flavor

Serving Size: oz (106g)

* Amount Per Serving
Calories 370.9 cal
Calories from Fat 54 cal
% Daily Value
Total Fat 6 g 9.2%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 3 mg 0.1%
Total Carbohydrate 70.2 g 23.4%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 9 g 18%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.2 mg 8.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 46.6 mg 11.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 65.7 mg 1.9%
Phosphorus (P) 106 mg 10.6%
Selenium (Se) 1 mcg 1.4%
Zinc (Zn) 1 mg 6.4%