Myopic Chukazanmai Ramen - Soybean Paste Flavor

Package96 g


Calories in 1 Package (96 g)
418.3 calories, 108 from fat
 
Carbs
68.7 g
 
Proteins
10 g
 
Fat
12 g
 
Sat. Fat
3 g

KEY FACTS

(learn about health benefits or risks)
  • Myopic Chukazanmai Ramen - Soybean Paste Flavor has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.16 cal/oz).
  • Relatively low in vitamins and minerals (1%/cal).
  • Myopic Chukazanmai Ramen - Soybean Paste Flavor contains a high amount of risky components that may include saturated fat and sodium (0.05%/oz).
  • Good source of proteins (21% of DV/100g), fiber (12% of DV/100g) and relatively high in carbs (24% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(4.4 cal/g)
Low
Density
(1 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
23%
Carbs
12%
Fiber
18%
Fat
15%
Saturated Fat
0%
Cholesterol
126%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
139 min
56 min
105 min
167 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Myopic Chukazanmai Ramen - Soybean Paste Flavor

Serving Size: Package (96g)

* Amount Per Serving
Calories 418.3 cal
Calories from Fat 108 cal
% Daily Value
Total Fat 12 g 18.4%
Saturated Fat 3 g 14.9%
Cholesterol 0 mg 0%
Sodium 3027.8 mg 126.2%
Total Carbohydrate 68.7 g 22.9%
Dietary Fiber 3 g 12%
Sugars (Added) 0 g 0%
Protein 10 g 19.9%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 39.8 mg 4%
Copper (Cu) 0 mg 0%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 0 mg 0%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0%