Myoplex, Myoplex Lite Powder, Low Sugar Low Fat Novelties
✓
Grams100 g

Calories in 1 grams (100 g)
190 calories, 13.5 from fat
 
Carbs
20 g
 
Proteins
25 g
 
Fat
1.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Myoplex, Myoplex Lite Powder, Low Sugar Low Fat Novelties have medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
  • Rich in vitamins and minerals (96%/cal) - a good source of Vitamin E (helps prevent cancer and heart diseases), Manganese (helps regulate the body's metabolism), Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent coronary artery disease and heart failure), Magnesium (helps you to get bigger and stronger muscles), Zinc (improves the senses of taste and smell), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Calcium (helps you build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin B6 (helps cure depression), Copper (helps balance blood cholesterol levels), Vitamin D (fights infections including cold and the flu), Vitamin A (fights cancer and slows down tumor growth), Selenium (stimulates the creation of antioxidants) and Potassium (plays an important role in the process of keeping brain function normal level).
  • Myoplex, Myoplex Lite Powder, Low Sugar Low Fat Novelties contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (50% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(1.9 cal/g)
High
Density
(96 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
50%
Protein
7%
Carbs
4%
Fiber
2%
Fat
3%
Saturated Fat
2%
Cholesterol
17%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Essential for healthy bones; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Myoplex, Myoplex Lite Powder, Low Sugar Low Fat Novelties

Serving Size: grams (100g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0.5 g 2.5%
Cholesterol 5 mg 1.7%
Sodium 400 mg 16.7%
Total Carbohydrate 20 g 6.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 25 g 50%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 60 mg 100%
Vitamin D 200 mcg 50%
Vitamin E 30 mg 100%
Vitamin K 46.5 mcg 58.1%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 1 mg 50%
Iron (Fe) 9 mg 50%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 2 mg 100%
Potassium (K) 520 mg 14.9%
Phosphorus (P) 500 mg 50%
Selenium (Se) 24.5 mcg 35%
Zinc (Zn) 7.5 mg 50%