Nabisco, Fruit Snacks, The Fairy Odd Parents, Assorted Flavors
✓
Pouch26 g

Calories in 1 pouch (26 g)
81.6 calories, 0 from fat
 
Carbs
19.4 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco, Fruit Snacks, The Fairy Odd Parents, Assorted Flavors have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (55.2%/cal) - a good source of Vitamin C (protects against immune system deficiencies), Vitamin K (helps prevent cancer), Vitamin B6 (reduces the risk of heart attack), Magnesium (helps you sleep better), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (reduces the symptoms of arthritis), Selenium (stimulates the creation of antioxidants), Zinc (very important in dealing with prostate disorders), Vitamin E (plays a role in preventing strokes and cataracts) and Potassium (it plays an important role for normal muscle contraction).
  • Nabisco, Fruit Snacks, The Fairy Odd Parents, Assorted Flavors contain a high amount of risky components that may include sodium and sugars (0.06%/oz).
  • Good source of relatively high in carbs (25% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(3.1 cal/g)
High
Density
(55.2 %/cal)
Very High
Density
(1.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
7%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
41%
Added Sugar

BURN THOSE CALORIES

Yoga
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Cleaning
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27 min
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20 min
33 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Magnesium

Relaxes the nervous system; Helps for the proper digestion proteins, carbohydrates, and fats.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco, Fruit Snacks, The Fairy Odd Parents, Assorted Flavors

Serving Size: pouch (26g)

* Amount Per Serving
Calories 81.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 15.3 mg 0.6%
Total Carbohydrate 19.4 g 6.5%
Dietary Fiber 0 g 0%
Sugars (Added) 12.2 g 40.7%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.3 mg 14.3%
Vitamin B12 0 mcg 0%
Vitamin C 61.2 mg 102%
Vitamin D 0 mcg 0%
Vitamin E 1 mg 3.5%
Vitamin K 50 mcg 62.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 9.3%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 52.3 mg 13.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 100.3 mg 2.9%
Phosphorus (P) 98.5 mg 9.8%
Selenium (Se) 2.8 mcg 4%
Zinc (Zn) 0.6 mg 3.9%