Nabisco, Ginger Snaps, Old Fashioned
✓
Cookies28 g

Calories in 1 cookies (28 g)
118.7 calories, 22.5 from fat
 
Carbs
22.8 g
 
Proteins
1 g
 
Fat
2.5 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco, Ginger Snaps, Old Fashioned has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.15 cal/oz).
  • Rich in vitamins and minerals (6.3%/cal) - a good source of Phosphorus (helps provide effective digestion), Iron (plays a key role in providing strength to the immune system), Magnesium (relaxes the nervous system), Copper (essential for normal growth and health), Potassium (helps improve the health of your bones) and Manganese (essential for healthy bones).
  • Nabisco, Ginger Snaps, Old Fashioned contains a high amount of risky components that may include saturated fat, sodium and sugars (0.05%/oz).
  • Good source of relatively high in carbs (27% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
High
Density
(4.2 cal/g)
High
Density
(6.3 %/cal)
High
Density
(1.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
0%
Fiber
4%
Fat
3%
Saturated Fat
0%
Cholesterol
8%
Sodium
29%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco, Ginger Snaps, Old Fashioned

Serving Size: cookies (28g)

* Amount Per Serving
Calories 118.7 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 188 mg 7.8%
Total Carbohydrate 22.8 g 7.6%
Dietary Fiber 0 g 0%
Sugars (Added) 8.7 g 28.9%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 1.5%
Vitamin B12 0.1 mcg 2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.3%
 
Minerals
Calcium (Ca) 19.8 mg 2%
Copper (Cu) 0.1 mg 3.9%
Iron (Fe) 1.1 mg 5.9%
Magnesium (Mg) 23 mg 5.8%
Manganese (Mn) 0.1 mg 2.9%
Potassium (K) 113.8 mg 3.3%
Phosphorus (P) 82.4 mg 8.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0.2 mg 1.4%