Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz

Cup, Cooked150 g


Calories in 1 cup, cooked (150 g)
599.4 calories, 90 from fat
 
Carbs
124.9 g
 
Proteins
10 g
 
Fat
10 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4%/cal) - a good source of Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4 cal/g)
Nutrition Density
Medium
Density
(4 %/cal)
High Risk Components Density
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
20%
Protein
42%
Carbs
40%
Fiber
15%
Fat
0%
Saturated Fat
0%
Cholesterol
24%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
200 min
80 min
150 min
240 min

VITAMINS

(% of daily value based on 2000 calories per day)
Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nabisco Rice Thins Brown Rice Sea Salt & Pepper Thin Rice Snacks, 3.5 oz

Serving Size: cup, cooked (150g)

* Amount Per Serving
Calories 599.4 cal
Calories from Fat 90 cal
% Daily Value
Total Fat 10 g 15.4%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 574.4 mg 23.9%
Total Carbohydrate 124.9 g 41.6%
Dietary Fiber 10 g 40%
Sugars (Added) 0 g 0%
Protein 10 g 20%
 
Vitamins
Vitamin A 30 IU 0.6%
Vitamin B6 0.2 mg 9.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 4.2 mcg 5.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.6%
Iron (Fe) 0.6 mg 3.3%
Magnesium (Mg) 60 mg 15%
Manganese (Mn) 0 mg 0%
Potassium (K) 299.7 mg 8.6%
Phosphorus (P) 129 mg 12.9%
Selenium (Se) 7.8 mcg 11.1%
Zinc (Zn) 1.1 mg 7%