Naked 100% Juice Smoothie, Blue Machine

Fl Oz215 g


Calories in 1 fl oz (215 g)
169.6 calories, 0 from fat
 
Carbs
39.9 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naked 100% Juice Smoothie, Blue Machine has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.03 cal/oz).
  • Rich in vitamins and minerals (77%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin B12 (helps you to get a good night's sleep) and Vitamin B6 (reduces the risk of heart attack).
  • Naked 100% Juice Smoothie, Blue Machine contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.8 cal/g)
High
Density
(77 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
13%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
57 min
23 min
42 min
68 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naked 100% Juice Smoothie, Blue Machine

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 169.6 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 10 mg 0.4%
Total Carbohydrate 39.9 g 13.3%
Dietary Fiber 3 g 12%
Sugars (Added) 10.8 g 35.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 2 mg 99.8%
Vitamin B12 6 mcg 99.8%
Vitamin C 59.9 mg 99.8%
Vitamin D 0 mcg 0%
Vitamin E 29.9 mg 99.8%
Vitamin K 149.2 mcg 186.5%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 6.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 55.9 mg 14%
Manganese (Mn) 0 mg 0%
Potassium (K) 312.6 mg 8.9%
Phosphorus (P) 79.6 mg 8%
Selenium (Se) 5.4 mcg 7.7%
Zinc (Zn) 1.3 mg 9%