Naked Chia & Juice Smoothie, Chia Cherry Lime

Fl Oz215 g


Calories in 1 fl oz (215 g)
139.7 calories, 9 from fat
 
Carbs
31.9 g
 
Proteins
1 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naked Chia & Juice Smoothie, Chia Cherry Lime has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (13.1%/cal).
  • Naked Chia & Juice Smoothie, Chia Cherry Lime contains a moderate amount of risky components that may include sugars (0.01%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(13.1 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
11%
Carbs
12%
Fiber
2%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
36%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naked Chia & Juice Smoothie, Chia Cherry Lime

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 139.7 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 31.9 g 10.6%
Dietary Fiber 3 g 12%
Sugars (Added) 10.8 g 35.8%
Protein 1 g 2%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.1 mg 4.4%
Vitamin B12 0.6 mcg 10.4%
Vitamin C 0 mg 0%
Vitamin D 0.9 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 4.1 mcg 5.1%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.4 mg 2%
Magnesium (Mg) 23.7 mg 5.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 546.6 mg 15.6%
Phosphorus (P) 191.4 mg 19.1%
Selenium (Se) 3 mcg 4.3%
Zinc (Zn) 0.8 mg 5.3%