Naked Protein Juice Smoothie, Mango
✓
Fl Oz215 g

Calories in 1 fl oz (215 g)
219.5 calories, 9 from fat
 
Carbs
34.9 g
 
Proteins
16 g
 
Fat
1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naked Protein Juice Smoothie, Mango has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (7561.6%/cal) - a good source of Copper (stimulates the brain), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin D (helps build strong bones), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Vitamin K (fights Alzheimer's disease), Selenium (stimulates the creation of antioxidants), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin A (keeps skin and mucous membrane cells healthy), Zinc (plays a leading role in weight loss) and Manganese (helps regulate the body's metabolism).
  • Naked Protein Juice Smoothie, Mango contains a moderate amount of risky components that may include cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (15% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(7561.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
12%
Carbs
0%
Fiber
2%
Fat
0%
Saturated Fat
3%
Cholesterol
5%
Sodium
36%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naked Protein Juice Smoothie, Mango

Serving Size: fl oz (215g)

* Amount Per Serving
Calories 219.5 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0 g 0%
Cholesterol 10 mg 3.3%
Sodium 129.7 mg 5.4%
Total Carbohydrate 34.9 g 11.6%
Dietary Fiber 0 g 0%
Sugars (Added) 10.8 g 35.8%
Protein 16 g 31.9%
 
Vitamins
Vitamin A 5987.8 IU 119.8%
Vitamin B6 9 mg 451.5%
Vitamin B12 23.2 mcg 387%
Vitamin C 149.7 mg 249.5%
Vitamin D 1720 mcg 430%
Vitamin E 41.9 mg 139.7%
Vitamin K 172 mcg 215%
 
Minerals
Calcium (Ca) 59.8 mg 6%
Copper (Cu) 1612.5 mg 80624.8%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 12.9 mg 3.2%
Manganese (Mn) 2.2 mg 107.5%
Potassium (K) 43 mg 1.2%
Phosphorus (P) 0 mg 0%
Selenium (Se) 107.5 mcg 153.6%
Zinc (Zn) 16.1 mg 107.5%