Nando's Sauce, Peri-Peri, Hot
✓
Teaspoons20 g

Calories in 1 teaspoons (20 g)
2.2 calories, 0.9 from fat
 
Carbs
0.4 g
 
Proteins
0.1 g
 
Fat
0.1 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nando's Sauce, Peri-Peri, Hot has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (281.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling).
  • Nando's Sauce, Peri-Peri, Hot contains a high amount of risky components that may include saturated fat, sodium and sugars (0.04%/oz).
Calories Nutrition Risky Content
Low
Density
(0.1 cal/g)
High
Density
(281.6 %/cal)
High
Density
(1.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
22%
Sodium
1%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nando's Sauce, Peri-Peri, Hot

Serving Size: teaspoons (20g)

* Amount Per Serving
Calories 2.2 cal
Calories from Fat 0.9 cal
% Daily Value
Total Fat 0.1 g 0.1%
Saturated Fat 0 g 0.1%
Cholesterol 0 mg 0%
Sodium 528.6 mg 22%
Total Carbohydrate 0.4 g 0.1%
Dietary Fiber 0.1 g 0.2%
Sugars (Added) 0.2 g 0.7%
Protein 0.1 g 0.2%
 
Vitamins
Vitamin A 32.4 IU 0.6%
Vitamin B6 0 mg 1.6%
Vitamin B12 0 mcg 0%
Vitamin C 15 mg 24.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0.1%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 1.6 mg 0.2%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.1 mg 0.5%
Magnesium (Mg) 1 mg 0.3%
Manganese (Mn) 0 mg 0.5%
Potassium (K) 28.8 mg 0.8%
Phosphorus (P) 2.2 mg 0.2%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 0 mg 0.1%