Nantucket Nectars, Orange Pineapple Mango, Organic
✓
Oz227 g

Calories in 1 oz (227 g)
120.1 calories, 0 from fat
 
Carbs
30 g
 
Proteins
0.9 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nantucket Nectars, Orange Pineapple Mango, Organic has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (29.6%/cal) - a good source of Vitamin C (prevents eye diseases and skin wrinkling) and Vitamin A (fights cancer and slows down tumor growth).
  • Nantucket Nectars, Orange Pineapple Mango, Organic contains a moderate amount of risky components that may include sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(29.6 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
10%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
1%
Sodium
38%
Added Sugar

BURN THOSE CALORIES

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48 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nantucket Nectars, Orange Pineapple Mango, Organic

Serving Size: oz (227g)

* Amount Per Serving
Calories 120.1 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 30 mg 1.2%
Total Carbohydrate 30 g 10%
Dietary Fiber 0 g 0%
Sugars (Added) 11.4 g 37.8%
Protein 0.9 g 1.8%
 
Vitamins
Vitamin A 1545.9 IU 30.9%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0 mcg 0%
Vitamin C 59.9 mg 99.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0 mcg 0%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0.1 mg 4.8%
Iron (Fe) 0.3 mg 1.9%
Magnesium (Mg) 27.2 mg 6.8%
Manganese (Mn) 0.1 mg 4.4%
Potassium (K) 420 mg 12%
Phosphorus (P) 45.4 mg 4.5%
Selenium (Se) 0.2 mcg 0.3%
Zinc (Zn) 0.2 mg 1.1%