Nathan's Famous, Skinless Hotdog, Nathan's 4:1
✓
Hot Dog119 g

Calories in 1 hot dog (119 g)
350 calories, 198 from fat
 
Carbs
24 g
 
Proteins
14 g
 
Fat
22 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • Nathan's Famous, Skinless Hotdog, Nathan's 4:1 has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.5%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease) and Copper (essential for normal growth and health).
  • Nathan's Famous, Skinless Hotdog, Nathan's 4:1 contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.9 cal/g)
High
Density
(10.5 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
28%
Protein
8%
Carbs
4%
Fiber
34%
Fat
40%
Saturated Fat
15%
Cholesterol
36%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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117 min
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88 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

A vital part of the body growth process; Releaves minor health problems like muscle weakness, numbness and fatigue.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nathan's Famous, Skinless Hotdog, Nathan's 4:1

Serving Size: hot dog (119g)

* Amount Per Serving
Calories 350 cal
Calories from Fat 198 cal
% Daily Value
Total Fat 22 g 33.8%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 870 mg 36.3%
Total Carbohydrate 24 g 8%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 14 g 28%
 
Vitamins
Vitamin A 100 IU 2%
Vitamin B6 0.1 mg 6.7%
Vitamin B12 1 mcg 17.1%
Vitamin C 0 mg 0%
Vitamin D 38.1 mcg 9.5%
Vitamin E 0 mg 0%
Vitamin K 5 mcg 6.2%
 
Minerals
Calcium (Ca) 80 mg 8%
Copper (Cu) 0.3 mg 16.2%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 17.9 mg 4.5%
Manganese (Mn) 0.2 mg 8.1%
Potassium (K) 155.9 mg 4.5%
Phosphorus (P) 432 mg 43.2%
Selenium (Se) 27.7 mcg 39.6%
Zinc (Zn) 1.3 mg 8.6%