Natrel, Chocolate, Natrel Nutrition 24

Serving350 g


Calories in 1 serving (350 g)
221 calories, 33.3 from fat
 
Carbs
35 g
 
Proteins
12 g
 
Fat
3.7 g
 
Sat. Fat
2.2 g

KEY FACTS

(learn about health benefits or risks)
  • Natrel, Chocolate, Natrel Nutrition 24 has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (36.8%/cal) - a good source of Manganese (controls the level of sugar in the blood), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (lowers the risk of heart failure), Zinc (one of the most important nutrients for infants and new mothers) and Calcium (helps prevent cancer).
  • Natrel, Chocolate, Natrel Nutrition 24 contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).

Calories Nutrition Risky Content
Low
Density
(0.6 cal/g)
High
Density
(36.8 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
12%
Carbs
7%
Fiber
6%
Fat
11%
Saturated Fat
3%
Cholesterol
12%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
74 min
29 min
55 min
88 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natrel, Chocolate, Natrel Nutrition 24

Serving Size: serving (350g)

* Amount Per Serving
Calories 221 cal
Calories from Fat 33.3 cal
% Daily Value
Total Fat 3.7 g 5.7%
Saturated Fat 2.2 g 10.8%
Cholesterol 10.3 mg 3.4%
Sodium 276 mg 11.5%
Total Carbohydrate 35 g 11.7%
Dietary Fiber 1.8 g 7%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 1100 IU 22%
Vitamin B6 0.5 mg 22.8%
Vitamin B12 2.4 mcg 40.3%
Vitamin C 12 mg 20%
Vitamin D 160 mcg 40%
Vitamin E 7.2 mg 24%
Vitamin K 0.4 mcg 0.4%
 
Minerals
Calcium (Ca) 360 mg 36%
Copper (Cu) 0.5 mg 24.5%
Iron (Fe) 2.9 mg 15.9%
Magnesium (Mg) 80 mg 20%
Manganese (Mn) 1 mg 50.8%
Potassium (K) 450 mg 12.9%
Phosphorus (P) 300 mg 30%
Selenium (Se) 0 mcg 0%
Zinc (Zn) 6 mg 39.9%