Natur-a, Fortified Almond Beverage, Organic Fortified
✓
Serving100 g

Calories in 1 serving (100 g)
35 calories, 27 from fat
 
Carbs
1 g
 
Proteins
1 g
 
Fat
3 g
 
Sat. Fat
10 g

KEY FACTS

(learn about health benefits or risks)
  • Natur-a, Fortified Almond Beverage, Organic Fortified has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (100.2%/cal) - a good source of Vitamin B12 (helps prevent Alzheimer's disease), Vitamin D (helps build strong bones), Calcium (helps you keep slim and trim), Vitamin E (fights diabetes and Alzheimer's disease) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Natur-a, Fortified Almond Beverage, Organic Fortified contains a moderate amount of risky components that may include saturated fat and sodium (0.02%/oz).
  • Good source of relatively high in saturated fat (50% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(100.2 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
0%
Carbs
2%
Fiber
5%
Fat
50%
Saturated Fat
0%
Cholesterol
4%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Natur-a, Fortified Almond Beverage, Organic Fortified

Serving Size: serving (100g)

* Amount Per Serving
Calories 35 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 10 g 50%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 1 g 0.3%
Dietary Fiber 0.4 g 1.6%
Sugars (Added) 0 g 0%
Protein 1 g 2%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.9%
Vitamin B12 3 mcg 50%
Vitamin C 0 mg 0%
Vitamin D 180 mcg 45%
Vitamin E 3 mg 10%
Vitamin K 0.1 mcg 0.1%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0.5%
Iron (Fe) 1.1 mg 6%
Magnesium (Mg) 24 mg 6%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 45 mg 1.3%
Phosphorus (P) 20 mg 2%
Selenium (Se) 4.8 mcg 6.9%
Zinc (Zn) 0.6 mg 4%