Naturade, Diet Lean Low Carb Dieter's Shake, Chocolate
✓
Scoops27 g

Calories in 1 scoops (27 g)
100 calories, 13.5 from fat
 
Carbs
2 g
 
Proteins
17 g
 
Fat
1.5 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Naturade, Diet Lean Low Carb Dieter's Shake, Chocolate has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (131.5%/cal) - a good source of Manganese (controls the level of sugar in the blood), Iron (aids in transporting oxygen to the body cells), Phosphorus (a vital part of the body growth process), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (relaxes the nervous system), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (reduces the risk of heart attack), Zinc (very important in dealing with prostate disorders), Selenium (important for the stimulation of antibodies), Copper (reduces the symptoms of arthritis) and Potassium (helps improve the health of your bones).
  • Naturade, Diet Lean Low Carb Dieter's Shake, Chocolate contains a moderate amount of risky components that may include cholesterol and sodium (0.01%/oz).
  • Good source of proteins (126% of DV/100g) and fiber (15% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(131.5 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
1%
Carbs
4%
Fiber
2%
Fat
0%
Saturated Fat
2%
Cholesterol
7%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
33 min
13 min
25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin E

Helps prevent cancer and heart diseases; Plays a role in preventing strokes and cataracts.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Naturade, Diet Lean Low Carb Dieter's Shake, Chocolate

Serving Size: scoops (27g)

* Amount Per Serving
Calories 100 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 0 g 0%
Cholesterol 5 mg 1.7%
Sodium 160 mg 6.7%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 17 g 34%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 3 mcg 50%
Vitamin C 30 mg 50%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50%
Vitamin K 1.8 mcg 2.3%
 
Minerals
Calcium (Ca) 500 mg 50%
Copper (Cu) 0.4 mg 19.7%
Iron (Fe) 10.8 mg 60%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 1.4 mg 67.5%
Potassium (K) 230 mg 6.6%
Phosphorus (P) 600 mg 60%
Selenium (Se) 27 mcg 38.6%
Zinc (Zn) 7.2 mg 48.2%