Natural Yogurt Cranberries

✓

Serving

40 g

---

• Natural Yogurt Cranberries have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.17 cal/oz).
• Relatively rich in vitamins and minerals (3.7%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin K (helps prevent cancer) and Calcium (helps you build strong bones).
• Natural Yogurt Cranberries contain a high amount of risky components that may include saturated fat, sodium and sugars (0.11%/oz).
• Good source of relatively high in carbs (23% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (4.8 cal/g)

Medium Density (3.7 %/cal)

Very High Density (3.1 %/g)

---

2% Protein

9% Carbs

4% Fiber

14% Fat

40%

Saturated Fat

0% Cholesterol

1% Sodium

83%

Added Sugar

---