Nature Made, Multi Vitamin for Her, Vitamin

Grams100 g


Calories in 1 grams (100 g)
2 calories, 1.8 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0.2 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nature Made, Multi Vitamin for Her, Vitamin has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (1016166.7%/cal) - a good source of Copper (stimulates the brain), Vitamin C (protects against immune system deficiencies), Vitamin D (helps increase muscle strength), Manganese (helps regulate the body's metabolism), Vitamin E (helps prevent cancer and heart diseases), Iron (aids in transporting oxygen to the body cells), Selenium (important for the stimulation of antibodies), Zinc (one of the most important nutrients for infants and new mothers), Vitamin K (helps prevent cancer), Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Vitamin A (keeps skin and mucous membrane cells healthy), Magnesium (helps you sleep better) and Calcium (helps you build strong bones).
  • Nature Made, Multi Vitamin for Her, Vitamin does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(1016166.7 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1 min
0 min
1 min
1 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Prevents eye diseases and skin wrinkling; Protects against immune system deficiencies.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Helps balance blood cholesterol levels; Essential for normal growth and health.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature Made, Multi Vitamin for Her, Vitamin

Serving Size: grams (100g)

* Amount Per Serving
Calories 2 cal
Calories from Fat 1.8 cal
% Daily Value
Total Fat 0.2 g 0.3%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 180 mg 300%
Vitamin D 1000 mcg 250%
Vitamin E 50 mg 166.7%
Vitamin K 80 mcg 100%
 
Minerals
Calcium (Ca) 250 mg 25%
Copper (Cu) 2000 mg 100000%
Iron (Fe) 18 mg 100%
Magnesium (Mg) 100 mg 25%
Manganese (Mn) 4 mg 200%
Potassium (K) 0 mg 0%
Phosphorus (P) 0 mg 0%
Selenium (Se) 70 mcg 100%
Zinc (Zn) 15 mg 100%