NatureBox, Sun Dried Apricots, Great Lakes International Trading Inc.
✓
Serving40 g

Calories in 1 serving (40 g)
95 calories, 0 from fat
 
Carbs
25 g
 
Proteins
1 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • NatureBox, Sun Dried Apricots, Great Lakes International Trading Inc. has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (17.4%/cal) - a good source of Vitamin K (helps prevent coronary artery disease and heart failure), Potassium (plays an important role in the process of keeping brain function normal level), Manganese (controls the level of sugar in the blood), Vitamin A (keeps skin and mucous membrane cells healthy), Copper (essential for normal growth and health), Vitamin B6 (helps decrease asthma attacks in severity and frequency) and Magnesium (helps for the proper digestion proteins, carbohydrates, and fats).
  • NatureBox, Sun Dried Apricots, Great Lakes International Trading Inc. contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
  • Good source of fiber (30% of DV/100g) and relatively high in carbs (21% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(17.4 %/cal)
High
Density
(1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
2%
Protein
8%
Carbs
12%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
40%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
32 min
13 min
24 min
38 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NatureBox, Sun Dried Apricots, Great Lakes International Trading Inc.

Serving Size: serving (40g)

* Amount Per Serving
Calories 95 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 4 mg 0.2%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 3 g 12%
Sugars (Added) 12 g 40%
Protein 1 g 2%
 
Vitamins
Vitamin A 282.4 IU 5.6%
Vitamin B6 0.1 mg 4.1%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 23.8 mcg 29.8%
 
Minerals
Calcium (Ca) 18.8 mg 1.9%
Copper (Cu) 0.1 mg 5.6%
Iron (Fe) 0.3 mg 1.8%
Magnesium (Mg) 16.4 mg 4.1%
Manganese (Mn) 0.1 mg 6%
Potassium (K) 273 mg 7.8%
Phosphorus (P) 27.6 mg 2.8%
Selenium (Se) 0.1 mcg 0.2%
Zinc (Zn) 0.2 mg 1.2%