Nature's Best, Pro Smoothie Chocolate, Cinnamon Oatmeal Gelato
✓
Can444 g

Calories in 1 can (444 g)
240 calories, 13.5 from fat
 
Carbs
7 g
 
Proteins
50 g
 
Fat
1.5 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Best, Pro Smoothie Chocolate, Cinnamon Oatmeal Gelato has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (48.5%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin B12 (helps prevent Alzheimer's disease), Calcium (helps you build strong bones) and Vitamin A (fights cancer and slows down tumor growth).
  • Nature's Best, Pro Smoothie Chocolate, Cinnamon Oatmeal Gelato contains a low amount of risky components that may include saturated fat, cholesterol and sodium (0%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(48.5 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
100%
Protein
2%
Carbs
8%
Fiber
2%
Fat
5%
Saturated Fat
3%
Cholesterol
2%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent cancer; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Best, Pro Smoothie Chocolate, Cinnamon Oatmeal Gelato

Serving Size: can (444g)

* Amount Per Serving
Calories 240 cal
Calories from Fat 13.5 cal
% Daily Value
Total Fat 1.5 g 2.3%
Saturated Fat 1 g 5%
Cholesterol 10 mg 3.3%
Sodium 50 mg 2.1%
Total Carbohydrate 7 g 2.3%
Dietary Fiber 2 g 8%
Sugars (Added) 0 g 0%
Protein 50 g 100%
 
Vitamins
Vitamin A 3143.5 IU 62.9%
Vitamin B6 0.4 mg 22.2%
Vitamin B12 4.9 mcg 81.4%
Vitamin C 0 mg 0%
Vitamin D 2.2 mcg 0.6%
Vitamin E 4.9 mg 16.3%
Vitamin K 172.7 mcg 215.9%
 
Minerals
Calcium (Ca) 785.9 mg 78.6%
Copper (Cu) 0.2 mg 8.7%
Iron (Fe) 5.8 mg 32.1%
Magnesium (Mg) 57.7 mg 14.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 420 mg 12%
Phosphorus (P) 93.2 mg 9.3%
Selenium (Se) 1.8 mcg 2.5%
Zinc (Zn) 2.7 mg 17.8%