Nature's Own Bread, Sugar Free Nature's Own 100 % Whole Grain Wheat Bun, Special Mornings Breakfast Selection

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Bun

53 g

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• Nature's Own Bread, Sugar Free Nature's Own 100 % Whole Grain Wheat Bun, Special Mornings Breakfast Selection has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (8.5%/cal) - a good source of Iron (important in regulating body temperature).
• Nature's Own Bread, Sugar Free Nature's Own 100 % Whole Grain Wheat Bun, Special Mornings Breakfast Selection contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (23% of DV/100g) and fiber (30% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.1 cal/g)

High Density (8.5 %/cal)

Medium Density (0.4 %/g)

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12% Protein

8% Carbs

16% Fiber

2% Fat

5%

Saturated Fat

4% Cholesterol

10% Sodium

0%

Added Sugar

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