Nature's Plus, B Complex, Mega B-150; Balanced B Complex

Grams100 g


Calories in 1 grams (100 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
2.8 g

KEY FACTS

(learn about health benefits or risks)
  • Nature's Plus, B Complex, Mega B-150; Balanced B Complex has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (293002.1%/cal) - a good source of Vitamin B6 (reduces the risk of heart attack), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin C (protects against immune system deficiencies), Selenium (a powerful booster of heart health), Zinc (important for eliminating acne), Vitamin D (helps build strong bones), Copper (stimulates the brain), Manganese (essential for healthy bones), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin K (helps prevent cancer), Vitamin E (fights diabetes and Alzheimer's disease), Calcium (helps prevent cancer), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats) and Potassium (helps improve the health of your bones).
  • Nature's Plus, B Complex, Mega B-150; Balanced B Complex contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (56% of DV/100g) and fiber (89% of DV/100g)!

Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(293002.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
14%
Carbs
89%
Fiber
11%
Fat
14%
Saturated Fat
23%
Cholesterol
23%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nature's Plus, B Complex, Mega B-150; Balanced B Complex

Serving Size: grams (100g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 10.7%
Saturated Fat 2.8 g 13.9%
Cholesterol 69.4 mg 23.1%
Sodium 555.6 mg 23.1%
Total Carbohydrate 0 g 13.9%
Dietary Fiber 22.2 g 88.9%
Sugars (Added) 0 g 0%
Protein 0 g 55.6%
 
Vitamins
Vitamin A 13888.9 IU 277.8%
Vitamin B6 150 mg 7500%
Vitamin B12 150 mcg 2500%
Vitamin C 833.3 mg 1388.9%
Vitamin D 1666.7 mcg 416.7%
Vitamin E 83.3 mg 277.8%
Vitamin K 222.2 mcg 277.8%
 
Minerals
Calcium (Ca) 555.6 mg 55.6%
Copper (Cu) 5.6 mg 277.8%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 138.9 mg 34.7%
Manganese (Mn) 5.6 mg 277.8%
Potassium (K) 694.4 mg 19.8%
Phosphorus (P) 0 mg 0%
Selenium (Se) 555.6 mcg 793.7%
Zinc (Zn) 69.4 mg 463%