Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor
✓
Grams100 g

Calories in 1 grams (100 g)
45 calories, 0 from fat
 
Carbs
15 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.02 cal/oz).
  • Rich in vitamins and minerals (235.6%/cal) - a good source of Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (protects against immune system deficiencies), Iron (important in regulating body temperature), Phosphorus (a vital part of the body growth process), Zinc (plays a leading role in weight loss), Magnesium (helps you sleep better) and Calcium (helps prevent cancer).
  • Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor contains a low amount of risky components that may include sodium and sugars (0%/oz).
  • Good source of fiber (36% of DV/100g)!
Calories Nutrition Risky Content
Low
Density
(0.5 cal/g)
High
Density
(235.6 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
5%
Carbs
36%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps decrease asthma attacks in severity and frequency; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Iron

Aids in transporting oxygen to the body cells; Plays a key role in providing strength to the immune system.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nawgan, Non-Carbonated Beverage, Tarocco Orange Flavor

Serving Size: grams (100g)

* Amount Per Serving
Calories 45 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 80 mg 3.3%
Total Carbohydrate 15 g 5%
Dietary Fiber 9.1 g 36.4%
Sugars (Added) 3 g 10%
Protein 0 g 0%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 2 mg 100%
Vitamin B12 6 mcg 100%
Vitamin C 30 mg 50%
Vitamin D 5 mcg 1.3%
Vitamin E 15 mg 50%
Vitamin K 0.5 mcg 0.6%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.1 mg 4.7%
Iron (Fe) 7.5 mg 41.7%
Magnesium (Mg) 85.7 mg 21.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 90 mg 2.6%
Phosphorus (P) 280 mg 28%
Selenium (Se) 6 mcg 8.6%
Zinc (Zn) 3.8 mg 25%