Nektar, The Greenie Nekter Juice , Kale, Apples, Celery
✓
Serving454 g

Calories in 1 serving (454 g)
180.2 calories, 4.5 from fat
 
Carbs
44 g
 
Proteins
8 g
 
Fat
0.5 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nektar, The Greenie Nekter Juice , Kale, Apples, Celery has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (261%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin A (keeps skin and mucous membrane cells healthy), Vitamin K (fights Alzheimer's disease), Vitamin B6 (helps prevent formation of kidney stones) and Manganese (essential for healthy bones).
  • Nektar, The Greenie Nekter Juice , Kale, Apples, Celery contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(0.4 cal/g)
High
Density
(261 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
16%
Protein
15%
Carbs
27%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
60 min
24 min
45 min
72 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Protects against immune system deficiencies; Helps prevent cardiovascular diseases.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nektar, The Greenie Nekter Juice , Kale, Apples, Celery

Serving Size: serving (454g)

* Amount Per Serving
Calories 180.2 cal
Calories from Fat 4.5 cal
% Daily Value
Total Fat 0.5 g 0.8%
Saturated Fat 0.1 g 0.5%
Cholesterol 0 mg 0%
Sodium 31.8 mg 1.3%
Total Carbohydrate 44 g 14.7%
Dietary Fiber 6.8 g 27.2%
Sugars (Added) 0 g 0%
Protein 8 g 16%
 
Vitamins
Vitamin A 5352.7 IU 107.1%
Vitamin B6 1.3 mg 63.1%
Vitamin B12 0 mcg 0%
Vitamin C 1101 mg 1834.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 64.9 mcg 81.2%
 
Minerals
Calcium (Ca) 81.7 mg 8.2%
Copper (Cu) 0.8 mg 39.5%
Iron (Fe) 5.4 mg 30.3%
Magnesium (Mg) 113.5 mg 28.4%
Manganese (Mn) 1.1 mg 53.8%
Potassium (K) 1543.6 mg 44.1%
Phosphorus (P) 208.8 mg 20.9%
Selenium (Se) 2.3 mcg 3.2%
Zinc (Zn) 1.4 mg 9.1%