Nescafe, Dolce Gusto Latte Macchiato, Vanilla

Set24 g


Calories in 1 set (24 g)
91.9 calories, 36.9 from fat
 
Carbs
8.2 g
 
Proteins
4.1 g
 
Fat
4.1 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nescafe, Dolce Gusto Latte Macchiato, Vanilla has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (9%/cal) - a good source of Calcium (helps you build strong bones), Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps prevent Alzheimer's disease), Phosphorus (a vital part of the body growth process) and Zinc (one of the most important nutrients for infants and new mothers).
  • Nescafe, Dolce Gusto Latte Macchiato, Vanilla contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of proteins (34% of DV/100g) and relatively high in saturated fat (53% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(9 %/cal)
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
3%
Carbs
1%
Fiber
6%
Fat
13%
Saturated Fat
5%
Cholesterol
2%
Sodium
21%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
31 min
12 min
23 min
37 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you build strong bones; Helps you keep slim and trim.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nescafe, Dolce Gusto Latte Macchiato, Vanilla

Serving Size: set (24g)

* Amount Per Serving
Calories 91.9 cal
Calories from Fat 36.9 cal
% Daily Value
Total Fat 4.1 g 6.3%
Saturated Fat 2.5 g 12.7%
Cholesterol 15.3 mg 5.1%
Sodium 56.2 mg 2.3%
Total Carbohydrate 8.2 g 2.7%
Dietary Fiber 0.3 g 1.1%
Sugars (Added) 6.2 g 20.8%
Protein 4.1 g 8.2%
 
Vitamins
Vitamin A 102.1 IU 2%
Vitamin B6 0 mg 1.9%
Vitamin B12 0.3 mcg 4.6%
Vitamin C 0 mg 0%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 1.7 mcg 2.1%
 
Minerals
Calcium (Ca) 153.2 mg 15.3%
Copper (Cu) 0 mg 0.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 4.3 mg 1.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 31.4 mg 3.1%
Selenium (Se) 4.4 mcg 6.3%
Zinc (Zn) 0.5 mg 3.1%