Nestle, Milo Scoop-Shake, hot chocolate
✓
Cup240 g

Calories in 1 cup (240 g)
235 calories, 70.2 from fat
 
Carbs
37.5 g
 
Proteins
3.3 g
 
Fat
7.8 g
 
Sat. Fat
6.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle, Milo Scoop-Shake, hot chocolate has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (10.4%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones).
  • Nestle, Milo Scoop-Shake, hot chocolate contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(10.4 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
13%
Carbs
0%
Fiber
12%
Fat
33%
Saturated Fat
0%
Cholesterol
4%
Sodium
24%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle, Milo Scoop-Shake, hot chocolate

Serving Size: cup (240g)

* Amount Per Serving
Calories 235 cal
Calories from Fat 70.2 cal
% Daily Value
Total Fat 7.8 g 12%
Saturated Fat 6.5 g 32.5%
Cholesterol 0 mg 0%
Sodium 105 mg 4.4%
Total Carbohydrate 37.5 g 12.5%
Dietary Fiber 0 g 0%
Sugars (Added) 7.2 g 24%
Protein 3.3 g 6.6%
 
Vitamins
Vitamin A 108 IU 2.2%
Vitamin B6 0.5 mg 25.3%
Vitamin B12 1.4 mcg 23.6%
Vitamin C 0 mg 0%
Vitamin D 0.2 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 13.9 mcg 17.4%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.1 mg 3.4%
Iron (Fe) 1.4 mg 7.9%
Magnesium (Mg) 36 mg 9%
Manganese (Mn) 0 mg 0%
Potassium (K) 0 mg 0%
Phosphorus (P) 81.6 mg 8.2%
Selenium (Se) 6.7 mcg 9.6%
Zinc (Zn) 2.4 mg 15.8%