Nestle Skinny Cow Ice Cream Cones, Chocolate Mousse Ganache

Serving72 g


Calories in 1 Serving (72 g)
160 calories, 40.5 from fat
 
Carbs
28 g
 
Proteins
4 g
 
Fat
4.5 g
 
Sat. Fat
2.5 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Skinny Cow Ice Cream Cones, Chocolate Mousse Ganache has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (8.3%/cal) - a good source of Calcium (helps you build strong bones) and Vitamin A (keeps skin and mucous membrane cells healthy).
  • Nestle Skinny Cow Ice Cream Cones, Chocolate Mousse Ganache contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.02%/oz).
  • Good source of proteins (11% of DV/100g) and fiber (17% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(8.3 %/cal)
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
8%
Protein
9%
Carbs
12%
Fiber
7%
Fat
13%
Saturated Fat
0%
Cholesterol
3%
Sodium
34%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Skinny Cow Ice Cream Cones, Chocolate Mousse Ganache

Serving Size: Serving (72g)

* Amount Per Serving
Calories 160 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 6.9%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg 0%
Sodium 65 mg 2.7%
Total Carbohydrate 28 g 9.3%
Dietary Fiber 3 g 12%
Sugars (Added) 10.1 g 33.6%
Protein 4 g 8%
 
Vitamins
Vitamin A 400 IU 8%
Vitamin B6 0.1 mg 2.8%
Vitamin B12 0.1 mcg 1.4%
Vitamin C 0 mg 0%
Vitamin D 0.1 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 3.7 mcg 4.7%
 
Minerals
Calcium (Ca) 150 mg 15%
Copper (Cu) 0 mg 1.5%
Iron (Fe) 0.7 mg 4%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0%
Potassium (K) 79.2 mg 2.3%
Phosphorus (P) 54 mg 5.4%
Selenium (Se) 3.9 mcg 5.6%
Zinc (Zn) 0.3 mg 2.1%