Nestle Skinny Cow Ice Cream Sandwiches, Low Fat, Mint

Grams100 g


Calories in 1 grams (100 g)
123.5 calories, 11.7 from fat
 
Carbs
26.5 g
 
Proteins
3.5 g
 
Fat
1.3 g
 
Sat. Fat
0.9 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle Skinny Cow Ice Cream Sandwiches, Low Fat, Mint has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.04 cal/oz).
  • Rich in vitamins and minerals (13.9%/cal) - a good source of Calcium (helps you keep slim and trim).
  • Nestle Skinny Cow Ice Cream Sandwiches, Low Fat, Mint contains a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of fiber (11% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(1.2 cal/g)
High
Density
(13.9 %/cal)
Medium
Density
(0.3 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
7%
Protein
9%
Carbs
11%
Fiber
2%
Fat
4%
Saturated Fat
0%
Cholesterol
5%
Sodium
17%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle Skinny Cow Ice Cream Sandwiches, Low Fat, Mint

Serving Size: grams (100g)

* Amount Per Serving
Calories 123.5 cal
Calories from Fat 11.7 cal
% Daily Value
Total Fat 1.3 g 2%
Saturated Fat 0.9 g 4.4%
Cholesterol 0 mg 0%
Sodium 119.1 mg 5%
Total Carbohydrate 26.5 g 8.8%
Dietary Fiber 2.7 g 10.6%
Sugars (Added) 5 g 16.7%
Protein 3.5 g 7.1%
 
Vitamins
Vitamin A 264.5 IU 5.3%
Vitamin B6 0.1 mg 6.6%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 0.5 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 3.5 mcg 4.4%
 
Minerals
Calcium (Ca) 176.4 mg 17.6%
Copper (Cu) 0.1 mg 5.9%
Iron (Fe) 0.6 mg 3.5%
Magnesium (Mg) 31 mg 7.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 164.1 mg 4.7%
Phosphorus (P) 93.8 mg 9.4%
Selenium (Se) 0.8 mcg 1.1%
Zinc (Zn) 1.3 mg 8.7%