Nestle USA, Inc., The Great Greek Egg Breakfast (Hungry Girl Diet), Limited Edition Cookie Bars

Grams100 g


Calories in 1 grams (100 g)
337 calories, 72 from fat
 
Carbs
46 g
 
Proteins
26 g
 
Fat
8 g
 
Sat. Fat
1.1 g

KEY FACTS

(learn about health benefits or risks)
  • Nestle USA, Inc., The Great Greek Egg Breakfast (Hungry Girl Diet), Limited Edition Cookie Bars have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (56.9%/cal) - a good source of Vitamin C (helps prevent cardiovascular diseases), Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin B6 (helps cure depression), Potassium (helps reduce the risk of heart diseases and hypertension), Magnesium (helps for the proper digestion proteins, carbohydrates, and fats), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Copper (helps balance blood cholesterol levels), Iron (plays a key role in providing strength to the immune system), Zinc (plays a leading role in weight loss) and Selenium (important for the stimulation of antibodies).
  • Nestle USA, Inc., The Great Greek Egg Breakfast (Hungry Girl Diet), Limited Edition Cookie Bars contain a moderate amount of risky components that may include saturated fat, sodium and sugars (0.01%/oz).
  • Good source of proteins (52% of DV/100g) and fiber (58% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(56.9 %/cal)
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
52%
Protein
15%
Carbs
58%
Fiber
12%
Fat
6%
Saturated Fat
0%
Cholesterol
29%
Sodium
10%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
112 min
45 min
84 min
135 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin C

Helps prevent cardiovascular diseases; Prevents eye diseases and skin wrinkling.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Potassium

It plays an important role for normal muscle contraction; Instrumental for the metabolic processing of various nutrients.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nestle USA, Inc., The Great Greek Egg Breakfast (Hungry Girl Diet), Limited Edition Cookie Bars

Serving Size: grams (100g)

* Amount Per Serving
Calories 337 cal
Calories from Fat 72 cal
% Daily Value
Total Fat 8 g 12.3%
Saturated Fat 1.1 g 5.5%
Cholesterol 0 mg 0%
Sodium 687 mg 28.6%
Total Carbohydrate 46 g 15.3%
Dietary Fiber 14.5 g 58%
Sugars (Added) 3 g 10%
Protein 26 g 52%
 
Vitamins
Vitamin A 3233.3 IU 64.7%
Vitamin B6 1.1 mg 55.1%
Vitamin B12 0 mcg 0%
Vitamin C 181.5 mg 302.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 192.2 mcg 240.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.7 mg 35.8%
Iron (Fe) 6.2 mg 34.6%
Magnesium (Mg) 174 mg 43.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 1708 mg 48.8%
Phosphorus (P) 374 mg 37.4%
Selenium (Se) 10.8 mcg 15.4%
Zinc (Zn) 3.4 mg 22.4%