New Covent Garden, Soup, Pumpkin & Bramley Apple

Carton300 g


Calories in 1 Carton (300 g)
99 calories, 0 from fat
 
Carbs
15 g
 
Proteins
3 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • New Covent Garden, Soup, Pumpkin & Bramley Apple has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.01 cal/oz).
  • Rich in vitamins and minerals (49.3%/cal) - a good source of Vitamin K (helps prevent cancer).
  • New Covent Garden, Soup, Pumpkin & Bramley Apple contains a low amount of risky components that may include sodium (0%/oz).
  • This item has no fiber content (0% of DV/100g).

Calories Nutrition Risky Content
Low
Density
(0.3 cal/g)
High
Density
(49.3 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
5%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
3%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
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Child Care
33 min
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25 min
40 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New Covent Garden, Soup, Pumpkin & Bramley Apple

Serving Size: Carton (300g)

* Amount Per Serving
Calories 99 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 59.4 mg 2.5%
Total Carbohydrate 15 g 5%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 3 g 6%
 
Vitamins
Vitamin A 684 IU 13.7%
Vitamin B6 0.5 mg 25.1%
Vitamin B12 0.8 mcg 13.5%
Vitamin C 9.3 mg 15.5%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 76.2 mcg 95.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.2 mg 12.2%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 63 mg 15.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 495 mg 14.1%
Phosphorus (P) 150 mg 15%
Selenium (Se) 0.9 mcg 1.3%
Zinc (Zn) 1.4 mg 9.6%