New York Fries, Extra Cheese Curds, Hime
✓
Serving46 g

Calories in 1 serving (46 g)
170 calories, 117 from fat
 
Carbs
2 g
 
Proteins
11 g
 
Fat
13 g
 
Sat. Fat
8 g

KEY FACTS

(learn about health benefits or risks)
  • New York Fries, Extra Cheese Curds, Hime has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (12.5%/cal) - a good source of Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps prevent Alzheimer's disease), Vitamin A (keeps skin and mucous membrane cells healthy), Selenium (a powerful booster of heart health) and Zinc (one of the most important nutrients for infants and new mothers).
  • New York Fries, Extra Cheese Curds, Hime contains a high amount of risky components that may include saturated fat, cholesterol and sodium (0.05%/oz).
  • Good source of proteins (48% of DV/100g) and relatively high in saturated fat (87% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(12.5 %/cal)
Very High
Density
(1.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
22%
Protein
1%
Carbs
4%
Fiber
20%
Fat
40%
Saturated Fat
15%
Cholesterol
13%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Calcium

Helps you keep slim and trim; Helps you build strong bones.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

New York Fries, Extra Cheese Curds, Hime

Serving Size: serving (46g)

* Amount Per Serving
Calories 170 cal
Calories from Fat 117 cal
% Daily Value
Total Fat 13 g 20%
Saturated Fat 8 g 40%
Cholesterol 45 mg 15%
Sodium 320 mg 13.3%
Total Carbohydrate 2 g 0.7%
Dietary Fiber 1 g 4%
Sugars (Added) 0 g 0%
Protein 11 g 22%
 
Vitamins
Vitamin A 500 IU 10%
Vitamin B6 0 mg 1.3%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 0 mg 0%
Vitamin D 5.5 mcg 1.4%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.4%
 
Minerals
Calcium (Ca) 300 mg 30%
Copper (Cu) 0 mg 0.7%
Iron (Fe) 0.2 mg 1%
Magnesium (Mg) 12.4 mg 3.1%
Manganese (Mn) 0 mg 0.2%
Potassium (K) 61.6 mg 1.8%
Phosphorus (P) 215.3 mg 21.5%
Selenium (Se) 6.7 mcg 9.5%
Zinc (Zn) 1.3 mg 8.6%