New York Fries, Veggie Works Poutine, Heat and Serve Can |
✓ | Small | 197 g |
Calories | Nutrition | Risky Content |
High
Density (3 cal/g)
|
High
Density (10.2 %/cal)
|
Medium
Density (0.3 %/g)
|
New York Fries, Veggie Works Poutine, Heat and Serve Can
Serving Size: small (197g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 600 cal | ||
Calories from Fat | 261 cal | ||
% Daily Value | |||
Total Fat | 29 g | 44.6% | |
Saturated Fat | 4.5 g | 22.5% | |
Cholesterol | 10 mg | 3.3% | |
Sodium | 650 mg | 27.1% | |
Total Carbohydrate | 79 g | 26.3% | |
Dietary Fiber | 5 g | 20% | |
Sugars (Added) | 0 g | 0% | |
Protein | 9 g | 18% | |
Vitamins | |||
Vitamin A | 200 IU | 4% | |
Vitamin B6 | 0.3 mg | 13.9% | |
Vitamin B12 | 0.7 mcg | 10.8% | |
Vitamin C | 3.6 mg | 6% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 27 mcg | 33.7% | |
Minerals | |||
Calcium (Ca) | 100 mg | 10% | |
Copper (Cu) | 0.7 mg | 37% | |
Iron (Fe) | 2.7 mg | 15% | |
Magnesium (Mg) | 53.2 mg | 13.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 1141 mg | 32.6% | |
Phosphorus (P) | 397.9 mg | 39.8% | |
Selenium (Se) | 36.2 mcg | 51.8% | |
Zinc (Zn) | 2.8 mg | 18.5% |
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