NibMor, Drinking Chocolate, Peanut Butter Supreme

Packet30 g


Calories in 1 packet (30 g)
110 calories, 9 from fat
 
Carbs
25 g
 
Proteins
3 g
 
Fat
1 g
 
Sat. Fat
0.5 g

KEY FACTS

(learn about health benefits or risks)
  • NibMor, Drinking Chocolate, Peanut Butter Supreme has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (496.6%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin B12 (helps you to get a good night's sleep), Manganese (helps regulate the body's metabolism), Vitamin E (fights diabetes and Alzheimer's disease), Phosphorus (helps provide effective digestion), Iron (important in regulating body temperature), Magnesium (essential for proper hydration), Zinc (important for eliminating acne), Selenium (important for the stimulation of antibodies), Potassium (it plays an important role for normal muscle contraction) and Vitamin K (helps prevent cancer).
  • NibMor, Drinking Chocolate, Peanut Butter Supreme contains a high amount of risky components that may include saturated fat, sodium and sugars (0.07%/oz).
  • Good source of proteins (20% of DV/100g), fiber (53% of DV/100g) and relatively high in carbs (28% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.7 cal/g)
High
Density
(496.6 %/cal)
Very High
Density
(2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
6%
Protein
8%
Carbs
16%
Fiber
2%
Fat
3%
Saturated Fat
0%
Cholesterol
2%
Sodium
55%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
37 min
15 min
28 min
44 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps prevent formation of kidney stones; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Manganese

Controls the level of sugar in the blood; Helps regulate the body's metabolism.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NibMor, Drinking Chocolate, Peanut Butter Supreme

Serving Size: packet (30g)

* Amount Per Serving
Calories 110 cal
Calories from Fat 9 cal
% Daily Value
Total Fat 1 g 1.5%
Saturated Fat 0.5 g 2.5%
Cholesterol 0 mg 0%
Sodium 35 mg 1.5%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 4 g 16%
Sugars (Added) 16.5 g 55%
Protein 3 g 6%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 43.8 mg 2189.2%
Vitamin B12 13.3 mcg 222.2%
Vitamin C 0 mg 0%
Vitamin D 2.7 mcg 0.7%
Vitamin E 13.3 mg 44.4%
Vitamin K 2.5 mcg 3.2%
 
Minerals
Calcium (Ca) 20 mg 2%
Copper (Cu) 0 mg 0%
Iron (Fe) 3.6 mg 20%
Magnesium (Mg) 70.1 mg 17.5%
Manganese (Mn) 3.5 mg 177.4%
Potassium (K) 113.5 mg 3.2%
Phosphorus (P) 219.1 mg 21.9%
Selenium (Se) 2.5 mcg 3.6%
Zinc (Zn) 1.5 mg 10.1%