How many calories in Nidar, Smash, Candy?

540 calories per serving (100 g.) Nidar, Smash, Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).

How many carbs in Nidar, Smash, Candy?

52 g. of carbs (17.3%DV) per serving (100 g.)

How much protein in Nidar, Smash, Candy?

8.1 g. of protein (16.2%DV) per serving (100 g.)

How much fiber in Nidar, Smash, Candy?

2.7 g. of fiber (10.8%DV) per serving (100 g.)

How much saturated fat in Nidar, Smash, Candy?

g. of saturated fat (%DV) per serving (100 g.)

How much fat in Nidar, Smash, Candy?

33 g. fat (50.8%DV) per serving (100 g.)

How much sodium in Nidar, Smash, Candy?

870 g. sodium (36.3%DV) per serving (100 g.)

Nidar, Smash, Candy Nutrition Information

Nidar, Smash, Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz). Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system). Nidar, Smash, Candy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz). Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Is there sugar in Nidar, Smash, Candy?

31 grams of sugar (103.3%DV) per serving (100 g.)

How much sugar in Nidar, Smash, Candy?

31 grams of sugar (103.3%DV) per serving (100 g.)

Nidar, Smash, Candy

✓

Serving

100 g

Calories in 1 serving (100 g)

540 calories, 297 from fat

Carbs

52 g

Proteins

8.1 g

Fat

33 g

Sat. Fat

17 g

KEY FACTS

(learn about health benefits or risks)

Nidar, Smash, Candy has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.19 cal/oz).
Relatively rich in vitamins and minerals (3.9%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression), Calcium (helps prevent cancer) and Iron (plays a key role in providing strength to the immune system).
Nidar, Smash, Candy contains a high amount of risky components that may include saturated fat, sodium and sugars (0.08%/oz).
Good source of proteins (16% of DV/100g), fiber (11% of DV/100g) and relatively high in saturated fat (85% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.4 cal/g)

Medium
Density

(3.9 %/cal)

Very High
Density

(2.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

16% Protein

17% Carbs

11% Fiber

51% Fat

85%

Saturated Fat

0% Cholesterol

36% Sodium

103%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

180 min

72 min

135 min

216 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

* Amount Per Serving
Calories		540 cal
Calories from Fat		297 cal
			% Daily Value
Total Fat		33 g	50.8%
	Saturated Fat	17 g	85%
Cholesterol		0 mg	0%
Sodium		870 mg	36.3%
Total Carbohydrate		52 g	17.3%
	Dietary Fiber	2.7 g	10.8%
	Sugars (Added)	31 g	103.3%
Protein		8.1 g	16.2%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0.3 mg	12.5%
	Vitamin B12	0.4 mcg	6.2%
	Vitamin C	0 mg	0%
	Vitamin D	1.7 mcg	0.4%
	Vitamin E	0 mg	0%
	Vitamin K	3.4 mcg	4.3%

Minerals
	Calcium (Ca)	108.1 mg	10.8%
	Copper (Cu)	0.2 mg	8.3%
	Iron (Fe)	1.9 mg	10.8%
	Magnesium (Mg)	26 mg	6.5%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	0 mg	0%
	Phosphorus (P)	240 mg	24%
	Selenium (Se)	4.2 mcg	6%
	Zinc (Zn)	0.7 mg	4.9%

Nidar, Smash, Candy

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

NUTRITION LABEL

Nutrition Facts