Nishiki Rice, Premium Grade, Medium Grain
✓
Cup42 g

Calories in 1 cup (42 g)
0 calories, 0 from fat
 
Carbs
0 g
 
Proteins
0 g
 
Fat
0 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Nishiki Rice, Premium Grade, Medium Grain has low calorie density - this means that the amount of calories you are getting from an ounce is low (0 cal/oz).
  • Rich in vitamins and minerals (618816%/cal) - a good source of Vitamin B6 (helps prevent formation of kidney stones), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin E (helps prevent cancer and heart diseases), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Potassium (helps reduce the risk of heart diseases and hypertension), Zinc (plays a leading role in weight loss) and Selenium (helps the regulation of hormones in the body).
  • Nishiki Rice, Premium Grade, Medium Grain does not contain any risky components such as sodium, cholesterol, saturated fat and added sugar!
  • This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Low
Density
(0 cal/g)
High
Density
(618816 %/cal)
Low
Density
(0 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
0%
Protein
0%
Carbs
0%
Fiber
0%
Fat
0%
Saturated Fat
0%
Cholesterol
0%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin B6

Helps cure depression; Helps decrease asthma attacks in severity and frequency.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nishiki Rice, Premium Grade, Medium Grain

Serving Size: cup (42g)

* Amount Per Serving
Calories 0 cal
Calories from Fat 0 cal
% Daily Value
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 0 g 0%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 105 mg 5250%
Vitamin B12 175.1 mcg 2919%
Vitamin C 2800 mg 4666.7%
Vitamin D 3.7 mcg 0.9%
Vitamin E 18.7 mg 62.2%
Vitamin K 1.1 mcg 1.4%
 
Minerals
Calcium (Ca) 210 mg 21%
Copper (Cu) 0 mg 1.9%
Iron (Fe) 0 mg 0%
Magnesium (Mg) 3.1 mg 0.8%
Manganese (Mn) 0.1 mg 3.3%
Potassium (K) 630 mg 18%
Phosphorus (P) 306.8 mg 30.7%
Selenium (Se) 3.5 mcg 5.1%
Zinc (Zn) 2.1 mg 14.2%