NLA for Her, Whey, The Ultimate Lean Protein!
✓
Scoops50 g

Calories in 1 scoops (50 g)
190 calories, 45 from fat
 
Carbs
6 g
 
Proteins
28 g
 
Fat
5 g
 
Sat. Fat
0.2 g

KEY FACTS

(learn about health benefits or risks)
  • NLA for Her, Whey, The Ultimate Lean Protein! has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (2426.7%/cal) - a good source of Copper (reduces the symptoms of arthritis), Manganese (helps regulate the body's metabolism), Magnesium (essential for proper hydration), Zinc (keeps brain function strong), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (helps prevent infectious diseases and vision problems), Vitamin C (helps prevent cardiovascular diseases), Vitamin E (helps prevent cancer and heart diseases), Selenium (a powerful booster of heart health), Vitamin K (fights Alzheimer's disease), Calcium (helps you keep slim and trim), Vitamin B12 (helps you to get a good night's sleep), Iron (important in regulating body temperature), Potassium (helps reduce the risk of heart diseases and hypertension) and Phosphorus (helps provide effective digestion).
  • NLA for Her, Whey, The Ultimate Lean Protein! contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (112% of DV/100g) and fiber (40% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(2426.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
56%
Protein
2%
Carbs
20%
Fiber
8%
Fat
1%
Saturated Fat
1%
Cholesterol
9%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Helps prevent infectious diseases and vision problems; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Stimulates the brain.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NLA for Her, Whey, The Ultimate Lean Protein!

Serving Size: scoops (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 45 cal
% Daily Value
Total Fat 5 g 7.7%
Saturated Fat 0.2 g 0.8%
Cholesterol 3 mg 1%
Sodium 214 mg 8.9%
Total Carbohydrate 6 g 2%
Dietary Fiber 5 g 20%
Sugars (Added) 0 g 0%
Protein 28 g 56%
 
Vitamins
Vitamin A 2500 IU 50%
Vitamin B6 1 mg 50%
Vitamin B12 1.5 mcg 25%
Vitamin C 30 mg 50%
Vitamin D 2.5 mcg 0.6%
Vitamin E 15 mg 50%
Vitamin K 25.3 mcg 31.7%
 
Minerals
Calcium (Ca) 290 mg 29%
Copper (Cu) 450 mg 22500%
Iron (Fe) 2.4 mg 13.3%
Magnesium (Mg) 200 mg 50%
Manganese (Mn) 1.5 mg 75%
Potassium (K) 316 mg 9%
Phosphorus (P) 70 mg 7%
Selenium (Se) 30 mcg 42.9%
Zinc (Zn) 7.5 mg 50%