No Name Steaks, Beef Tenderloin, 1/8 Fat
✓
Serving28 g

Calories in 1 serving (28 g)
42.5 calories, 16.2 from fat
 
Carbs
0 g
 
Proteins
6.2 g
 
Fat
1.8 g
 
Sat. Fat
0.7 g

KEY FACTS

(learn about health benefits or risks)
  • No Name Steaks, Beef Tenderloin, 1/8" Fat, Raw has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.05 cal/oz).
  • Rich in vitamins and minerals (24.5%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps prevent formation of kidney stones), Zinc (very important in dealing with prostate disorders), Phosphorus (a vital part of the body growth process), Vitamin B12 (helps you to get a good night's sleep) and Iron (important in regulating body temperature).
  • No Name Steaks, Beef Tenderloin, 1/8" Fat, Raw contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
  • Good source of proteins (44% of DV/100g)! This item has no fiber content (0% of DV/100g).
Calories Nutrition Risky Content
Calorie Density
Medium
Density
(1.5 cal/g)
Nutrition Density
High
Density
(24.5 %/cal)
High Risk Components Density
Medium
Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
12%
Protein
0%
Carbs
0%
Fiber
3%
Fat
4%
Saturated Fat
6%
Cholesterol
1%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)
No Name Steaks, Beef Tenderloin, 1/8 Fat, Raw Vitamins Chart

Great source of Vitamin B6

Reduces the risk of heart attack; Helps prevent formation of kidney stones.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Helps the regulation of hormones in the body; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

No Name Steaks, Beef Tenderloin, 1/8" Fat, Raw

Serving Size: serving (28g)

* Amount Per Serving
Calories 42.5 cal
Calories from Fat 16.2 cal
% Daily Value
Total Fat 1.8 g 2.7%
Saturated Fat 0.7 g 3.5%
Cholesterol 18.8 mg 6.3%
Sodium 15.7 mg 0.7%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 0%
Protein 6.2 g 12.4%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0.2 mg 8.9%
Vitamin B12 0.3 mcg 4.9%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 9.9 mg 1%
Copper (Cu) 0 mg 1.1%
Iron (Fe) 0.5 mg 3%
Magnesium (Mg) 7.9 mg 2%
Manganese (Mn) 0 mg 0.1%
Potassium (K) 97.2 mg 2.8%
Phosphorus (P) 59.3 mg 5.9%
Selenium (Se) 9.8 mcg 14%
Zinc (Zn) 1.2 mg 7.9%