Noah's, Honey Whole Wheat Bagel, New York Style
✓
Grams100 g

Calories in 1 grams (100 g)
270 calories, 27 from fat
 
Carbs
51 g
 
Proteins
12 g
 
Fat
3 g
 
Sat. Fat
0 g

KEY FACTS

(learn about health benefits or risks)
  • Noah's, Honey Whole Wheat Bagel, New York Style has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.7%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Manganese (essential for healthy bones), Iron (a vital element for muscle health) and Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue).
  • Noah's, Honey Whole Wheat Bagel, New York Style contains a moderate amount of risky components that may include sodium (0.01%/oz).
  • Good source of proteins (24% of DV/100g) and fiber (28% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.7 cal/g)
High
Density
(10.7 %/cal)
Medium
Density
(0.2 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
24%
Protein
17%
Carbs
28%
Fiber
5%
Fat
0%
Saturated Fat
0%
Cholesterol
19%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
90 min
36 min
68 min
108 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Stimulates the creation of antioxidants.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noah's, Honey Whole Wheat Bagel, New York Style

Serving Size: grams (100g)

* Amount Per Serving
Calories 270 cal
Calories from Fat 27 cal
% Daily Value
Total Fat 3 g 4.6%
Saturated Fat 0 g 0%
Cholesterol 0 mg 0%
Sodium 460 mg 19.2%
Total Carbohydrate 51 g 17%
Dietary Fiber 7 g 28%
Sugars (Added) 0 g 0%
Protein 12 g 24%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 2.4%
Vitamin B12 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 1.2 mcg 1.5%
 
Minerals
Calcium (Ca) 23.5 mg 2.4%
Copper (Cu) 0.2 mg 9.6%
Iron (Fe) 2.1 mg 11.7%
Magnesium (Mg) 27 mg 6.8%
Manganese (Mn) 0.5 mg 23.2%
Potassium (K) 110 mg 3.1%
Phosphorus (P) 103 mg 10.3%
Selenium (Se) 27.2 mcg 38.9%
Zinc (Zn) 0.9 mg 5.7%