Nob Hill Trading Co., Travels of Asia Shanghai Stir-Fry, with Brown Rice
✓
Package340 g

Calories in 1 package (340 g)
349.9 calories, 54.9 from fat
 
Carbs
59.2 g
 
Proteins
16 g
 
Fat
6.1 g
 
Sat. Fat
1 g

KEY FACTS

(learn about health benefits or risks)
  • Nob Hill Trading Co., Travels of Asia Shanghai Stir-Fry, with Brown Rice has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
  • Rich in vitamins and minerals (22.7%/cal) - a good source of Vitamin K (fights Alzheimer's disease) and Vitamin A (helps prevent infectious diseases and vision problems).
  • Nob Hill Trading Co., Travels of Asia Shanghai Stir-Fry, with Brown Rice contains a low amount of risky components that may include saturated fat and sodium (0%/oz).
Calories Nutrition Risky Content
Low
Density
(1 cal/g)
High
Density
(22.7 %/cal)
Low
Density
(0.1 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
32%
Protein
20%
Carbs
25%
Fiber
9%
Fat
5%
Saturated Fat
0%
Cholesterol
37%
Sodium
0%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin K

Helps prevent coronary artery disease and heart failure; Fights Alzheimer's disease.

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Nob Hill Trading Co., Travels of Asia Shanghai Stir-Fry, with Brown Rice

Serving Size: package (340g)

* Amount Per Serving
Calories 349.9 cal
Calories from Fat 54.9 cal
% Daily Value
Total Fat 6.1 g 9.4%
Saturated Fat 1 g 5.1%
Cholesterol 0 mg 0%
Sodium 890.1 mg 37.1%
Total Carbohydrate 59.2 g 19.7%
Dietary Fiber 6.1 g 24.5%
Sugars (Added) 0 g 0%
Protein 16 g 32%
 
Vitamins
Vitamin A 4499.9 IU 90%
Vitamin B6 0.6 mg 28.6%
Vitamin B12 1 mcg 15.9%
Vitamin C 11.9 mg 19.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 86.4 mcg 108%
 
Minerals
Calcium (Ca) 100 mg 10%
Copper (Cu) 0.3 mg 13.8%
Iron (Fe) 3.7 mg 20.8%
Magnesium (Mg) 71.4 mg 17.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 630 mg 18%
Phosphorus (P) 170 mg 17%
Selenium (Se) 1 mcg 1.5%
Zinc (Zn) 1.6 mg 10.9%