Noodles & Company, BUTTERED NOODLES & PARMESAN, Classics

Serving340 g


Calories in 1 serving (340 g)
1010 calories, 324 from fat
 
Carbs
134 g
 
Proteins
36 g
 
Fat
36 g
 
Sat. Fat
21 g

KEY FACTS

(learn about health benefits or risks)
  • Noodles & Company, BUTTERED NOODLES & PARMESAN, Classics have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (a vital part of the body growth process), Copper (reduces the symptoms of arthritis), Vitamin K (helps prevent cancer), Iron (aids in transporting oxygen to the body cells), Calcium (helps you keep slim and trim) and Potassium (instrumental for the metabolic processing of various nutrients).
  • Noodles & Company, BUTTERED NOODLES & PARMESAN, Classics contain a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
  • Good source of proteins (21% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(3 cal/g)
Nutrition Density
High
Density
(11.2 %/cal)
High Risk Components Density
Medium
Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
72%
Protein
45%
Carbs
24%
Fiber
55%
Fat
105%
Saturated Fat
100%
Cholesterol
41%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Burn calories with Yoga
Burn calories with Jogging
Burn calories with Cleaning
Burn calories with Child Care
Yoga
Jog
Cleaning
Child Care
337 min
135 min
253 min
404 min

VITAMINS

(% of daily value based on 2000 calories per day)
Noodles & Company, BUTTERED NOODLES & PARMESAN, Classics Vitamins Chart

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Noodles & Company, BUTTERED NOODLES & PARMESAN, Classics

Serving Size: serving (340g)

* Amount Per Serving
Calories 1010 cal
Calories from Fat 324 cal
% Daily Value
Total Fat 36 g 55.4%
Saturated Fat 21 g 105.1%
Cholesterol 300 mg 100%
Sodium 990 mg 41.3%
Total Carbohydrate 134 g 44.7%
Dietary Fiber 6 g 23.9%
Sugars (Added) 0 g 0%
Protein 36 g 72%
 
Vitamins
Vitamin A 1000 IU 20%
Vitamin B6 0.5 mg 24%
Vitamin B12 1.1 mcg 18.7%
Vitamin C 15 mg 24.9%
Vitamin D 1.7 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 46.6 mcg 58.2%
 
Minerals
Calcium (Ca) 400 mg 40%
Copper (Cu) 1.3 mg 63.9%
Iron (Fe) 7.2 mg 40%
Magnesium (Mg) 91.8 mg 23%
Manganese (Mn) 0 mg 0%
Potassium (K) 1288.6 mg 36.8%
Phosphorus (P) 686.8 mg 68.7%
Selenium (Se) 62.6 mcg 89.4%
Zinc (Zn) 4.8 mg 32%