NuGo Nutrition, Nutrition Bar Chocolate Banana, Gatorade Performance Series

Bar50 g


Calories in 1 bar (50 g)
190 calories, 22.5 from fat
 
Carbs
25 g
 
Proteins
17 g
 
Fat
2.5 g
 
Sat. Fat
1.5 g

KEY FACTS

(learn about health benefits or risks)
  • NuGo Nutrition, Nutrition Bar Chocolate Banana, Gatorade Performance Series has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (49.4%/cal) - a good source of Copper (essential for normal growth and health), Vitamin E (plays a role in preventing strokes and cataracts), Vitamin C (helps prevent cardiovascular diseases), Vitamin B12 (helps you to get a good night's sleep), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Vitamin A (fights cancer and slows down tumor growth), Calcium (helps prevent cancer), Vitamin K (helps prevent coronary artery disease and heart failure), Manganese (essential for healthy bones), Magnesium (essential for proper hydration), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Selenium (stimulates the creation of antioxidants) and Iron (important in regulating body temperature).
  • NuGo Nutrition, Nutrition Bar Chocolate Banana, Gatorade Performance Series contains a high amount of risky components that may include saturated fat, sodium and sugars (0.03%/oz).
  • Good source of proteins (68% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.8 cal/g)
High
Density
(49.4 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
34%
Protein
8%
Carbs
4%
Fiber
4%
Fat
8%
Saturated Fat
0%
Cholesterol
7%
Sodium
30%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
63 min
25 min
48 min
76 min

VITAMINS

(% of daily value based on 2000 calories per day)

Great source of Vitamin A

Fights cancer and slows down tumor growth; Keeps skin and mucous membrane cells healthy.

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Essential for normal growth and health; Helps balance blood cholesterol levels.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

NuGo Nutrition, Nutrition Bar Chocolate Banana, Gatorade Performance Series

Serving Size: bar (50g)

* Amount Per Serving
Calories 190 cal
Calories from Fat 22.5 cal
% Daily Value
Total Fat 2.5 g 3.8%
Saturated Fat 1.5 g 7.5%
Cholesterol 0 mg 0%
Sodium 160 mg 6.7%
Total Carbohydrate 25 g 8.3%
Dietary Fiber 1 g 4%
Sugars (Added) 9 g 30%
Protein 17 g 34%
 
Vitamins
Vitamin A 2000 IU 40%
Vitamin B6 0.8 mg 40%
Vitamin B12 2.4 mcg 40%
Vitamin C 24 mg 40%
Vitamin D 0.4 mcg 0.1%
Vitamin E 12 mg 40%
Vitamin K 14.7 mcg 18.4%
 
Minerals
Calcium (Ca) 200 mg 20%
Copper (Cu) 2.9 mg 145.6%
Iron (Fe) 0.9 mg 5%
Magnesium (Mg) 61.6 mg 15.4%
Manganese (Mn) 0.3 mg 16.6%
Potassium (K) 54.3 mg 1.6%
Phosphorus (P) 153.9 mg 15.4%
Selenium (Se) 8.8 mcg 12.6%
Zinc (Zn) 2.2 mg 14.7%